Treatments

Reflexology is a type of complementary therapy that involves applying pressure to specific points on the feet, hands, or ears. The underlying principle is that these points, known as reflex points or reflex zones, correspond to different organs and systems in the body. By stimulating these points, reflexology aims to promote relaxation, improve circulation, and support the body’s natural healing processes.

Reflexology is based on the belief that energy flows through the body along specific pathways, and when these pathways become blocked or imbalanced, it can lead to health problems. By applying pressure to the reflex points, reflexologists believe they can restore balance and harmony to the body.

While reflexology is often used for relaxation and stress relief, some people also use it to alleviate symptoms of various health conditions, such as headaches, digestive issues, and chronic pain.

Reiki

Reiki is a form of alternative therapy that originated in Japan. The word “Reiki” is derived from two Japanese words: “rei,” which means universal, and “ki,” which means life energy or vital force. Reiki practitioners believe that there is a universal life energy that flows through all living beings and that disruptions or imbalances in this energy can lead to physical, emotional, and spiritual problems.

During a Reiki session, I use my hands to channel the Reiki energy into the recipient’s body. The recipient typically lies down fully clothed, and I place my hands lightly on or near various parts of the body, including the head, torso, limbs, and energy centers known as chakras. I may also use specific hand positions or techniques to direct the flow of energy.

The goal of Reiki is to promote relaxation, reduce stress, and support the body’s natural healing processes. Some people also believe that Reiki can help release emotional blockages, enhance spiritual growth, and improve overall well-being.

Crystal Healing

Crystal healing is an alternative therapy that involves the use of various crystals and gemstones to purportedly promote physical, emotional, and spiritual healing. Practitioners of crystal healing believe that crystals possess specific energies and properties that can interact with the energy fields of the human body to restore balance and promote well-being.

During a crystal healing session, I will place crystals on or around the body, often corresponding to specific energy centers or chakras. I may also use techniques such as laying crystals in a grid pattern or holding crystals in my hands while performing energy work.

Different types of crystals are believed to have different properties and effects. For example, quartz crystals are commonly used for their ability to amplify energy and promote clarity, while amethyst is often associated with relaxation and stress relief.

Proponents of crystal healing believe that the vibrations emitted by the crystals can resonate with the body’s own energy field, helping to remove blockages, release negative energy, and promote healing on physical, emotional, and spiritual levels.